The Morning Upgrade Podcast with Ryan Cote

#171 - Lessons From Olympians and the WIN Framework with Danny Lehr

Ryan Cote Episode 171

This episode of the Morning Upgrade Podcast features Danny Lehr, a former PE teacher and wrestling coach who made the leap into entrepreneurship and hasn’t looked back. Danny shares what he learned from spending time with Olympians, billionaires, and other high performers, and how those insights shaped the systems he uses to chase big goals. We talk about his practical morning routine, why he avoids email first thing, and how simply telling people your goals can change everything.